One day, a kid asked me what is Yoga.....
There is an old proverb - Good mind dwells in good health. Thousands of years ago, the sages of India realized it and created a very unique life style, which is called Yog. Yog means 'union'. Union of body and mind. In broader sense - The union of mind and the supreme. Yog is the only knowledge and wisdom, which initially rejuvenated the body, the body which is made of blood and flesh and with the unique mechanism of different organs, glands, etc. Eventually the sound body helps to strengthen and focus the mind to bring it to a meditative state. Proper implication of Yog in the schools can create the strong foundation of the individual characters. And only strong characters can help to build up a strong, stress free, prosperous nation. Yoga is our proud heritage
and we must adore it.
Joy Yog Joy Yog Joy Yog
There is an old proverb - Good mind dwells in good health. Thousands of years ago, the sages of India realized it and created a very unique life style, which is called Yog. Yog means 'union'. Union of body and mind. In broader sense - The union of mind and the supreme. Yog is the only knowledge and wisdom, which initially rejuvenated the body, the body which is made of blood and flesh and with the unique mechanism of different organs, glands, etc. Eventually the sound body helps to strengthen and focus the mind to bring it to a meditative state. Proper implication of Yog in the schools can create the strong foundation of the individual characters. And only strong characters can help to build up a strong, stress free, prosperous nation. Yoga is our proud heritage
and we must adore it.
Joy Yog Joy Yog Joy Yog
